Cooking Class: 10 Tips for Healthy Eating with Jada Wensman

Event Registration is closed.

Location

on line

Summary

10 Tips is a 4-session series to inspire healthy cooking and eating! Each 1-hr lesson will include a live recipe demonstration, nutrition tips, and conversation to share ideas for a better diet focused on whole grains, fruits and vegetables, lean protein, and healthy fats.

Description

The Beth C. Wright Cancer Resource Center in collaboration with Healthy Acadia and Maine SNAP-Ed hosts a virtual monthly cooking demonstration and discussion with SNAP-Ed Nutrition Educator Jada Wensman beginning Thursday, September 17. 10 Tips is a 4-session series to inspire healthy cooking and eating! Each 1-hr lesson will include a live recipe demonstration, nutrition tips, and conversation to share ideas for a better diet focused on whole grains, fruits and vegetables, lean protein, and healthy fats.

Jada Wensman is the Maine SNAP-Ed Nutrition Educator for Hancock County. She provides coordination for nutrition education and obesity prevention initiatives in accordance with USDA SNAP-Ed guidelines. Jada sustains and develops collaborative partnerships with diverse community entities to assist in the improvement of physical activity and nutrition education policies and practices.

Dates: September 17, 2020, October 15, November 12, and December 17

Time: 10:00 am – 11:00 am

This free workshop will be online and is open to all. For more information call: 664-0339 or email info@bethwrightcancercenter.org.