Enjoying Healthy Fats with Jacob Wartell

Lately there’s been lots of talk about the benefits of incorporating healthy fats into our diets. Jacob Wartell will be in the Beth Wright Cancer Center kitchen to introduce people to the power of nourishing fats for health and happiness on Wednesday, January 16 from 11:30 am – 1:30 pm.

Participants will learn about using fats and oils for food and medicine. Concepts from Ayurvedic bodywork, such as warming and cooling qualities and medicated oils, will also be included. Participants will be encouraged to help in the kitchen and sample the dishes afterward.

Jacob Wartell has worked as a private chef; an organic farmer and he is also a Reiki master and trained in Ayurvedic Bodywork and Yoga.