Low Impact Exercise Class with Stacey Giancarlo

Stacey Giancarlo Estes is a breast cancer survivor living life to the fullest. During her cancer treatments, her doctor suggested joining an exercise group which she did half-heartedly. A couple sessions into it, she discovered that exercise is a both a physical and emotional thing that she could do purely for herself. She realized that the exercise made both her body and mind feel better. She also discovered that this was a way to socialize with a group of like-minded people who were affected in some way by cancer.

It was not just exercise for her body and head, but therapy for the soul! Stacey says she has established tremendous lifelong friendships thru these exercise classes, and she is still going “strong in every sense of the word.” She has taught gentle exercise classes through Maine Coast Memorial Hospital.

This 7-week class will take place each Wednesday from 5 - 6 pm, beginning on February 6 through March 20, 2019.